Get In Touch

(218) 760-8159



522 Beltrami Ave NW, Suite 16,
Bemidji, MN 56601

What do I need to know about Therapy?

Think about the pathways you have been on.  I would imagine some have been rocky and uneven.  Others have pointed straight up and down.  Some pathways have led you in circles.  Still others have been smooth and you barely broke a sweat when you walked them. 

Mental health therapy works in much the same way.  Sometimes the problem is not a straight line.  Sometimes the work we need to do is difficult and uneven.  At other times, it seems as though we are going in circles.  Then, there will be those days when everything just seems easy. 

Remember, a pathway is always going somewhere, regardless of how it challenges us or makes us feel.  The terrain is constantly changing, but the pathway to you is the destination.

 I invite you on this journey.

Therapy Services

Individual, couples and family therapy services for ages 18 and up.  Therapy services are individualized, draw from the strengths of the individual, couple or family and focus on collaboration with your therapist.  The pathways you walk will be the ones I walk as well.


I accept most major insurances including  United Behavioral Health, Sanford, PrimeWest, Minnesota Medicaid and private pay.  Blue Cross, Minnesota Medicare and IMCARE are pending.  Please check with your insurance provider to make sure psychotherapy is a covered service.

Private pay options are available.  Please inquire with your initial call.

Please contact me for a free 15 minute consultation.  We can use this time to explore the therapy process, ask questions and get a better idea of how we would work together.

Therapy services are private and confidential.  We connect through a HIPPA-compliant therapy platform called “Zoom.
Session Information

Pathways to you offers both telehealth and in-person appointments.  Due to the public health emergency, recommended precautions will be taken to ensure safety. You will need a computer, IPAD or phone capable of transmitting and receiving video and audio.  Working together in this manner has several advantages, including:

  • Being in the comfort of your own home.
  • Convenience for those with busy schedules.
  • User friendly format.
  • Cost-effective.